Crow is a whole different game on a SUP, I was up for the challenge 😉 and…I don’t foresee the SUP pics ending anytime soon…especially because we have another SUP Social tonight and tomorrow night at Marshland Rd Boat Landing on Hilton Head Island! Bring your own paddleboard ☺️ everyone is welcome and it’s FREE! The board I’m on is a beautiful @bogasup Todos, Jill is on the extra stable @bogayoga board (far right). (at Broad Creek Landing)
There’s really nothing better than hanging out with #Dolphins on a @bogasup #paddleboard during a #hiltonhead #sunset. Glorious. With moments like this, I can only imagine what heaven will be like. ❤️ we’re having another FREE paddle social tonight and tomorrow night! 5:30, Marshland Rd Boat Landing on Hilton Head Island, SC. Bring your own board and beverage 😊 (at Broad Creek South Carolina)
Because sometimes you need to look at everything from a different perspective…on this beautiful @bogasup Todos with @soulsuphhi and @jivayogacenter. (at Broad Creek Landing)
Off the road and right onto the water with @bogasup @jvaine @soulsuphhi and @jivayogacenter. This was taken at our Boga demo day last Wednesday…I LOVE this board! #mahima (at Jiva Yoga Center)
Striving for balance means following through on both sides of your body, even when it’s not pretty. I’m the worst offender here, and have subsequently paid the price in my body by perpetuating the difference between my good side and bad side. If we never love on our bad side like we do our more gifted side…how can we create a union between the two? The answer is…we can’t. Sunday mantra…balance. Give your “bad side” some love today. ❤️❤️❤️
Just got back from teaching some awesome tennis kids yoga at Smith Stearns Tennis Academy…taught them a bunch of fun arm balances to go along with their flexibility training…it reminded me how much I love taking flight! Now that I live across from the beach again there will be a lot of beach pictures coming back around! ❤️❤️❤️ (at Smith Stearns Tennis Academy)
Stopping mid-mini golf sesh to stretch it out. There’s nothing like family time ❤️ #dlact (at Frankie’s Fun Parks)
I am no stranger to cancer or chronic illness. In my short 30 years, I have watched as numerous family members and friends have battled cancer, some of them finding success and many others who haven’t been so lucky. And while it may be difficult to imagine, seeing me now on the other side of my own battle, my life too was once a long list of hospitals, doctors appointments, medications and disease.
At the age of 19, after years of undiagnosed gut-related symptoms, I was diagnosed with Crohn’s disease, an incurable, inflammatory autoimmune disease of the digestive system. It was a few months later that I underwent my first emergency surgery to remove a foot of diseased bowel and a softball sized abscess that had perforated and was within hours of taking my life.
I spent the subsequent eight years in medical limbo. Undergoing multiple infusions, hospital stays and surgeries. After having exhausted nearly every medicinal option prescribed to me, it wasn’t until I stumbled upon Yoga that my body began to find healing.
After two years of complete medical remission without medication, it’s fairly safe to say Yoga has cured what was believed to be incurable. Now my aim is to better understand the ‘why’ to I can help others with the ‘how’, and it is my life-mission to share this incredible gift with anyone seeking to find healing in their own mind, body and spirit.
Supporting my Give Forward campaign will send me to the Integral Yoga Institute in New York City for a 100 Hour Yoga Teacher Training specifically geared toward Yoga Therapy in Cancer and Chronic Illness. I realize this is last minute as the training will be taking place on November 14-23rd, but I do believe this opportunity has not come at chance and with your help we can make this dream a reality. All funds raised will go toward tuition, food, lodging and travel expenses while I am in New York.
For more information on program specifics, please check out the following link: http://iyiny.org/teacher-training/yoga-therapy-in-cancer-and-chronic-illness
The link to donate will be in my description! Thank you for any contribution possible! Http://gfwd.at/1shMVSX
We have 17 yogis blissing out with Yin/Restore and a bunch more sweating it out across the hall for Jiva Flow Heated! Come on over for Champagne & Dogeared…we have free bubbly and 10% off everything in the store! South end! (at Jiva Yoga Center)